30 day Challenge November 6th – December 5th REBEL is collaborating with Balance to bring you a different kind of 30 day challenge. This challenge is all about getting into a fitness routine, branching out beyond your comfort zone and supporting each other...
Friday October 26th, 6-7:15pm Happy Hour Donation Class — All proceeds from this class will go to Project HOME, a local charity helping those in Philadelphia that are currently without homes by providing shelter, supplies, and education. Sign up today to do something...
Rebel Yin Thursdays, 7:30-8:30pm with Cayla No down-dogs, no sweating, no experience necessary. Nothing to do but breathe and stretch. The shape of the poses allows gravity to access deeper connective tissues such as fascia, tendons and ligaments. This practice will...
