30 day Challenge January 6th – February 4th REBEL + Balance = A Kick-Ass 30 day Challenge. We aren’t talking kick-ass “OMG I can’t walk because I’m sore”. We are talking kick-ass fun for your mind & body with a community that...
Friday October 26th, 6-7:15pm Happy Hour Donation Class — All proceeds from this class will go to Project HOME, a local charity helping those in Philadelphia that are currently without homes by providing shelter, supplies, and education. Sign up today to do something...
Rebel Yin Thursdays, 7:30-8:30pm with Cayla No down-dogs, no sweating, no experience necessary. Nothing to do but breathe and stretch. The shape of the poses allows gravity to access deeper connective tissues such as fascia, tendons and ligaments. This practice will...
